The GRIND MPLS: Best Gym Studio in Minneapolis for Strength and Community
Leda Mae Mayo Leda Mae Mayo

The GRIND MPLS: Best Gym Studio in Minneapolis for Strength and Community

Discover why The GRIND continues to be one of Minneapolis’ go-to fitness studios for strength, community, and balance. Especially as we shift from fall into winter. From high-energy classes to a culture built on connection, The GRIND is more than a workout. Dive deeper into their story and what drives their movement in The Local, our digital magazine.

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Spikes, Serves & Sweater Weather: Fall Sports in Minnesota 🍂
Bim Apita Bim Apita

Spikes, Serves & Sweater Weather: Fall Sports in Minnesota 🍂

Fall in the Twin Cities isn’t just for pumpkin spice, it’s prime time for tennis and volleyball. With cooler temps, fewer crowds on the courts, and leagues just getting started, fall is the perfect season to grab your racket or lace up your volleyball shoes. From U of M’s Gopher Invitational to Maple Grove’s coed tournaments, plus insider picks on the best courts, clubs, and gear shops in Minneapolis–St. Paul, here’s everything you need to keep your game strong this season!

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Where to Ride (and Refuel) This Fall in the Twin Cities
Bim Apita Bim Apita

Where to Ride (and Refuel) This Fall in the Twin Cities

Discover the best fall bike rides and coffee stops in Minneapolis–St. Paul. From the Midtown Greenway to the Grand Rounds, explore Twin Cities cycling routes bursting with autumn color and refuel at cozy local cafés like Backstory Coffee, Dogwood, and Angry Catfish Bike Shop & Coffee Bar. Stay safe, ride warm, and make the most of fall biking in Minnesota!

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Why Minnesotans Love the Fall Season
Bim Apita Bim Apita

Why Minnesotans Love the Fall Season

Fall in Minnesota isn’t just a season, it’s a ritual. From apple orchards and pumpkin patches to crisp hikes, football games, and cozy nights in, Minnesotans embrace fall like no other. It’s a fleeting, beautiful celebration of tradition, community, and change. This year, Asst makes it even easier to enjoy every moment plus, don’t miss the Fall Edition of The Local, our digital magazine launching this October!

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Savoring the Last Days of Summer in the Twin Cities
Bim Apita Bim Apita

Savoring the Last Days of Summer in the Twin Cities

Savor the last golden days of summer in the Twin Cities before fall sweeps in with its pumpkins and plaid. From rooftop cocktails at the Hewing Hotel to sunset patio dinners along the river, late-summer farmers’ markets bursting with flavor, and one more scoop from Nellie’s Ice Cream, every moment feels like a celebration. Don’t let the season slip away, soak in the warmth, chase the sunsets, and make these final days of summer unforgettable!

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The Rookie’s Roadmap to the MN State Fair
Bim Apita Bim Apita

The Rookie’s Roadmap to the MN State Fair

First time at the Great Minnesota Get-Together? This is your ultimate beginner’s guide to conquering the fair like a seasoned pro. We’ve packed everything you need into one smart, snack-ready checklist. Whether you’re chasing Sweet Martha’s Cookies, plotting your cheese curd stops, or trying not to get lost between the Giant Slide and the lumberjack show, this guide has you covered!

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